Fitness

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Fitness

Walking therapy – how a little exercise can be the best medicine to tackle anxiety in over-50s

Anxiety disorders were named the world’s most common mental health condition recently by the WHO Anxiety disorders were named the world’s most common mental health...
Fitness

93-year-old Ireland Man’s Fitness Routine Will Shock You – News18

Last Updated: January 29, 2024, 15:24 ISTThe man has incorporated a high protein diet.The man named Richard Morgan claims that he has the health...
Fitness

Pictures show University of Limerick students facing largest simulated emergency exercise in Ireland

The major incident exercise took place on Thursday, January 25, and involved students from paramedics, medicine and nursing, alongside personnel from the emergency services.The...
Fitness

Louth branch of Irish Wheelchair Association is fighting fit with Rory O’Connor’s stories

Comedian and fitness enthusiast Rory O’ Connor joined in with Louth IWA members Following on from the successful pilot run in 2023 this programme sees...
Fitness

‘You can have a bar of chocolate every day’: Meet the Irish fitness influencers promoting balance and variety over restriction

Instead of restrictions, ‘good’ and ‘bad’ foods and pushing through the pain, a new generation of Irish personal trainers are keen to show that...
Fitness

‘I’ll keep going to bars, restaurants, the gym’ – Leo Varadkar vows not to change lifestyle in face of threats

Leo Varadkar said he would not give in to those who seek to intimidate politicians as he ruled out entering some form of security...
Fitness

University of Limerick will host emergency response exercise to test skills of students

The response to this emergency will test the skills of students of medicine, nursing and paramedics in one of the biggest exercises of its...
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